Conversion chart

 Liquid measurements

 

BritishAmericanFluid OuncesMetric
1/4 tsp1/4 tsp1.25 ml
1 tsp1 tsp5 ml
1 tblsp1 tblsp15.ml
3 tblsp1/4 cup2 ozs60 ml
1/4 pint2/3 cup5 ozs150 ml
1/3 pint3/4 cup7 ozs200 ml
1/2 pint1 1/3 cups10 ozs300 ml
3/4 pint2 cups15 ozs450 ml
1 pint2 1/2 cups20 ozs600 ml

Dry measurements

BritishAmericanMetric
1/2 oz2 tblsp15 grams
I oz3 tblsps + I tsp30 grams
2 oz1/3 cup + 1 tblsp56 grams
3 oz1/2 cup + 2 tblsp85 grams
4 oz3/4 cup + 1 tblsp + 1 tsp115 grams
5 oz1 cup + 2 tblsp145 grams
6OZ1 1/3 cups175 grams
7 ozs1 1/2 cups200 grams
8 ozs1 3/4 cups225 grams
9 ozs2 cups + 1 tsp255 grams
10 ozs2 1/3 cups + 2 tsp285 grams
11 ozs2 1/2 cups315 grams
12 ozs2 1/2 cups + 3 tblsp340 grams
13 ozs3 cups + 1 tblsp370 grams
14 ozs3 1/3 cups + 1 tblsp395 grams
15 ozs3 1/2 cups425 grams
16 ozs (1 lb)3 3/4 cups450 grams
1 lb 4 ozs4 1/2 cups575 grams
llb 8 ozs5 1/2 cups675 grams
llb 12 ozs6 1/2 cups800 grams
2 Ibs7 1/2 cups900 grams
21bs 4 ozs8 1/2 cups1 kg